We all have a mental picture of who we are, how we look, what we're good at, and what our weaknesses might be.The term self-image is used to refer to a person's mental picture of himself or herself.A lot of our self-image is based on interactions we have with other people and our life experiences.Self-esteem is all about how much we feel valued, loved, accepted, and thought well of by others and how muchwe value, love, and accept ourselves. People with healthy self-esteem are able to feel good about themselves,People with low self-esteem may feel as if no one will like them or accept them or that they can't do well in anything.Over time, listening to a negative inner voice can harm a person's self-esteem just as much as if the criticism werecoming from another person. Some people get so used to their inner critic being there that they don't even noticewhen they're putting themselves down.Find Out more about how we can help Visit our site for more information and free resourcesWEBSITEPeacepool is a not for profit Liverpool Based Group